Abby Rogalke

Coach, bikini athlete, and devoted dog mom, Abby is dedicated to helping athletes feel powerful and confident in their bodies.
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With a diverse athletic background spanning from Olympic weightlifting, CrossFit, long-distance running, and two years of competitive bodybuilding she brings a well-rounded perspective on strength, performance, and mindset.

With four years of coaching experience and certifications in Precision Nutrition Level 1, along with ongoing education through J3U Level 1, Abby began her career rooted in nutrition before expanding into training.

She’s on a mission to help women unlock relentless confidence through coaching that transforms not only their physique, but their mindset empowering them to lead, inspire, and step into the strongest version of themselves for everyone they love.

Abby specializes in contest prep and lifestyle coaching for driven individuals who refuse to settle for average.

Outside of coaching, she enjoys traveling, the outdoors, classical music (played violin for 12+ years), coffee dates, and long walks with her dog Leighlo and her partner, Spencer.

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